Category: Recipes

[Recipe] Vietnamese Affair at Home – Vegan Banh Mi

After my trip to Vietnam this summer, I had fallen in love with the banh mi! A local told me that Vietnamese can have banh mi any time throughout the day, either as breakfast, lunch, dinner or even late night snacks. Vietnamese descends makes up the majority of the Asians here, in Montreal, and I couldn't wait to try out this vegan banh mi recipe developed by a friend of mine from school, and she's a registered dietitian, so you can count on her ;)  

[Recipe] Guilt-Free Banana Bread

Since school is over, now I have more time for baking, especially healthy baking. Most of the time, people associate baked goods with high fats, and sugar-loaded. I'm not a fan of it, but I still like baked goods, so I like to explore for healthy alternatives for some ingredients or just healthy recipes, in general. I'm a newbie with baking, so I'm starting off with the most basic and classic one - banana bread! It's quick and easy that I guarantee every first time baker can do it. Oh! Have I forgotten to mention that there's no butter and no refined sugar?

[Recipe] Creamy & Chewy – Mushroom Israeli Couscous Risotto

The weather is getting colder, daylight is getting shorter, meaning winter is closer! I tend to crave things that are more rich and creamy, and one of them that I would crave for during the winter is risotto. Classic risotto is often mixed with cream, cheese, and butter to create the creaminess and richness, which is also very high in calories! Moreover, Arborio rice is very starchy, and contains simple carbohydrates, which will will provide quick energy for your body, but very low in vitamins and minerals. What can we replace but still obtain the similar texture and flavor?

[Recipe] Oh-so fluffy – Buckwheat Soufflé Pancake

Pancakes used to be my favorite type of breakfast when I was a kid, especially those classic buttermilk pancakes. As I'm older, I become more of a french toast person. Japan, one of my favorite countries in the world, is known for their creativity, including food. Pancakes are quite popular in Japan. Since the Americans can make "cronuts" (aka croissant + donut), why can't the Japanese put soufflé and pancake together? It maintains the versatility of pancakes, but also has the airiness of soufflé. Definitely perfect for brunch, afternoon tea, or tea.